Services
Individual Counselling
Individual Counselling
Individual Counselling
If you are struggling to connect, I offer counselling for the following concerns:
· self-harm and suicidality
· relationship concerns
· anxiety
· depression
· addiction
· pregnancy
· post-partum
· stress
· burnout
· self-esteem
· building healthy relationships
· implementing and improving boundaries
Couples Counselling
Individual Counselling
Individual Counselling
If you are struggling within your romantic relationship, couples counselling can help improve communication and intimacy. I offer couples counselling sessions to help navigate building healthy relationships, premarital counselling, attachment styles, building trust, and supporting separation and divorce.
Family Counselling
Individual Counselling
Family Counselling
These sessions focus on supporting families with communication, mutual respect, and working collaboratively to create a safe space to share individual perspectives while also developing a plan as a family unit. Family counselling sessions provide structure to ensure each family member feels heard and supported. We work together with every
These sessions focus on supporting families with communication, mutual respect, and working collaboratively to create a safe space to share individual perspectives while also developing a plan as a family unit. Family counselling sessions provide structure to ensure each family member feels heard and supported. We work together with everyone’s strengths to establish both individual and family goals for positive change and growth.